
395- Start with 'Hello': How to Reduce Social Anxiety and Foster Connections
ADHD Experts Podcast
Are You Not Worthy of Someone's Attention?
annie: I hear this again and again. My corps belief tells me that i will inevitably mess up in a social situation, so people will stop being my friend. Another person says, i feel like people will find out i'm not as good a person as they thought i was, so i retreat. Annie: Why do you think you're not worthy of that attention? This is where actually wy would come in. You know, what has happened in your life that has led you to believe that you're notworthy of attention? And if it no longer serves you,. It needs to be lovingly put aside and replaced with something else. The practice piece takes time and energy
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