ADHD Experts Podcast
ADDitude
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Episodes
Mentioned books
57 snips
Sep 16, 2025 • 1h 1min
575- An Adult’s Guide to ADHD Treatment Considerations
John Kruse, MD, PhD, is a seasoned ADHD expert who has spent over 30 years treating adults in San Francisco. He shares insights on the nuances of ADHD medications, comparing stimulants and non-stimulants while discussing their side effects. Kruse emphasizes the importance of personalized treatment, especially for older adults. He also highlights the intersection of ADHD and OCD, explores alternative treatments like supplements, and clarifies common misconceptions about medication risks. His depth of knowledge sheds light on navigating the complexities of adult ADHD.
23 snips
Sep 11, 2025 • 8min
574- The Disorder That Never Sleeps
J.J. Sandra Kooij, a renowned psychiatrist and head of the Expertise Center Adult ADHD in the Netherlands, dives into the struggles ADHD night owls face with sleep. She highlights how irregular internal clocks and melatonin production affect restfulness. Kooij shares effective strategies like low-dose melatonin and light therapy to help reset sleep cycles. She emphasizes the importance of consistent wake times and creating a conducive sleep environment, offering listeners valuable insights for achieving better sleep hygiene.
27 snips
Sep 9, 2025 • 1h
573- Social Emotional Learning Techniques for Students with ADHD
Steven Tobias, director at the Center for Child and Family Development, shares insights from his 25+ years of experience with children. He discusses the five core competencies of social-emotional learning (SEL) and how to implement them for students with ADHD. Key topics include self-regulation techniques, fostering empathy, and the importance of modeling kindness in classrooms. Tobias highlights practical strategies for educators to address unique challenges faced by ADHD students, enhancing their emotional intelligence and social skills.
28 snips
Sep 4, 2025 • 8min
572- Why ADHD Brains Go Over-Bored
Boredom can feel unbearable for those with ADHD, and this discussion reveals why. Explore the unique struggles faced by ADHD individuals and the mental health implications of tedium. Learn practical strategies for managing boredom and discover how to reframe its significance in your life. Delve into extreme measures people take to escape dullness and find out how play can be a powerful antidote to boredom.
23 snips
Sep 2, 2025 • 59min
571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care
Mark A. Stein, a distinguished professor and founder of PEARL at Seattle Children's Hospital, dives into pediatric ADHD treatment strategies. He emphasizes the significance of personalizing care and integrating therapy with medication. Stein explores ADHD's multifaceted nature and dispels common myths, presenting compelling case studies. He discusses the importance of combining behavioral interventions with pharmacological treatments and addresses the challenges parents face in securing support. A must-listen for anyone navigating the complexities of ADHD care!
148 snips
Aug 27, 2025 • 58min
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
Kathleen Nadeau, founder of the Chesapeake Center and author of 'ADHD in the Workplace', and career coach Bruce Hughes delve into how to uncover your ideal job environment. They discuss the unique challenges ADHD individuals face in different work settings, emphasizing the importance of structure and personal interests. Insightful anecdotes support reframing ADHD as a potential asset. The duo offers strategies for effective career planning, highlighting assessments that align personal strengths with fulfilling work.
46 snips
Aug 19, 2025 • 59min
569- Top ADHD Challenges (and Solutions) for Teen Boys
Brendan Mahan is an ADHD coach and former educator who shares insights on parenting teen boys with ADHD. He discusses the emotional volatility and defiance often experienced during adolescence, emphasizing communication and mutual respect. Mahan explores the relationship between ADHD and OCD, suggesting tailored treatment options. He addresses the importance of fostering independence and trust while managing screen time and social media impacts. The conversation highlights strategies for parental support to navigate these challenging years.
41 snips
Aug 12, 2025 • 1h 2min
568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help
Steven W. Evans, a distinguished psychology professor and co-director of the Center for Intervention Research in Schools, delves into ADHD challenges faced by teens. He discusses evidence-based strategies to improve academic and social skills, emphasizing the importance of organized interventions at home and school. Evans also sheds light on parental advocacy, cognitive therapies, and the role of identity in motivation. Listeners gain insights into navigating ADHD's complexities, equipping them with valuable resources for fostering independence and social competence in their teens.
110 snips
Aug 5, 2025 • 1h
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
Ari Tuckman, a psychologist and ADHD thought leader, shares valuable insights into overcoming productivity challenges associated with ADHD. He reveals how the right mindset can transform procrastination into action. Tuckman discusses practical strategies for prioritizing personal goals amid life’s demands and emphasizes celebrating small accomplishments. He also addresses how to combat task initiation anxiety and the importance of mastering executive function skills to enhance productivity. This conversation is a must-listen for anyone wanting to unlock their full potential!
41 snips
Jul 29, 2025 • 60min
566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
Larisa Litvinov, a seasoned psychologist with over 20 years of experience, shares actionable tools for parents to boost self-confidence in children with ADHD. The discussion covers how to counteract negative criticism and nurture resilience. Strategies like Parent-Child Interaction Therapy and celebrating individual strengths are highlighted. Litvinov emphasizes unconditional support and positive communication to empower children, especially during their teen years, providing parents with essential techniques to foster self-esteem amid external challenges.
