ADHD Experts Podcast

ADDitude
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18 snips
Sep 30, 2025 • 59min

577- Why Chronic Pain Is So Common Among Neurodivergent Youth

Dr. Anna C. Wilson is a pediatric psychologist and author focused on children's chronic pain, while Dr. Gloria T. Han specializes in chronic pain neurobiology in neurodivergent youth. They discuss why chronic pain disproportionately affects autistic youth with and without ADHD, highlighting unique presentations and daily impacts. The conversation includes effective strategies for managing pain, addressing sensory overwhelm and co-occurring conditions, and practical advice for caregivers on advocating within clinical and school settings.
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36 snips
Sep 23, 2025 • 59min

576- Beat The Clock: Time Estimation and Management Help for Students with ADHD

Beverley Holden Johns, a seasoned learning and behavior consultant, shares insights on time management challenges faced by students with ADHD. She discusses personal time styles and the significance of effective workspace organization. Johns emphasizes the importance of time estimation skills and explores cognitive overload as a root cause of procrastination. She offers practical tools like analog clocks and checklists to support students. Listener Q&A addresses accountability and strategies to combat perfectionism, making this conversation a treasure trove of tips for educators and parents.
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97 snips
Sep 16, 2025 • 1h 1min

575- An Adult’s Guide to ADHD Treatment Considerations

John Kruse, MD, PhD, is a seasoned ADHD expert who has spent over 30 years treating adults in San Francisco. He shares insights on the nuances of ADHD medications, comparing stimulants and non-stimulants while discussing their side effects. Kruse emphasizes the importance of personalized treatment, especially for older adults. He also highlights the intersection of ADHD and OCD, explores alternative treatments like supplements, and clarifies common misconceptions about medication risks. His depth of knowledge sheds light on navigating the complexities of adult ADHD.
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23 snips
Sep 11, 2025 • 8min

574- The Disorder That Never Sleeps

J.J. Sandra Kooij, a renowned psychiatrist and head of the Expertise Center Adult ADHD in the Netherlands, dives into the struggles ADHD night owls face with sleep. She highlights how irregular internal clocks and melatonin production affect restfulness. Kooij shares effective strategies like low-dose melatonin and light therapy to help reset sleep cycles. She emphasizes the importance of consistent wake times and creating a conducive sleep environment, offering listeners valuable insights for achieving better sleep hygiene.
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70 snips
Sep 9, 2025 • 1h

573- Social Emotional Learning Techniques for Students with ADHD

Steven Tobias, director at the Center for Child and Family Development, shares insights from his 25+ years of experience with children. He discusses the five core competencies of social-emotional learning (SEL) and how to implement them for students with ADHD. Key topics include self-regulation techniques, fostering empathy, and the importance of modeling kindness in classrooms. Tobias highlights practical strategies for educators to address unique challenges faced by ADHD students, enhancing their emotional intelligence and social skills.
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34 snips
Sep 4, 2025 • 8min

572- Why ADHD Brains Go Over-Bored

Boredom can feel unbearable for those with ADHD, and this discussion reveals why. Explore the unique struggles faced by ADHD individuals and the mental health implications of tedium. Learn practical strategies for managing boredom and discover how to reframe its significance in your life. Delve into extreme measures people take to escape dullness and find out how play can be a powerful antidote to boredom.
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23 snips
Sep 2, 2025 • 59min

571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child’s Care

Mark A. Stein, a distinguished professor and founder of PEARL at Seattle Children's Hospital, dives into pediatric ADHD treatment strategies. He emphasizes the significance of personalizing care and integrating therapy with medication. Stein explores ADHD's multifaceted nature and dispels common myths, presenting compelling case studies. He discusses the importance of combining behavioral interventions with pharmacological treatments and addresses the challenges parents face in securing support. A must-listen for anyone navigating the complexities of ADHD care!
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169 snips
Aug 27, 2025 • 58min

570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment

Kathleen Nadeau, founder of the Chesapeake Center and author of 'ADHD in the Workplace', and career coach Bruce Hughes delve into how to uncover your ideal job environment. They discuss the unique challenges ADHD individuals face in different work settings, emphasizing the importance of structure and personal interests. Insightful anecdotes support reframing ADHD as a potential asset. The duo offers strategies for effective career planning, highlighting assessments that align personal strengths with fulfilling work.
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46 snips
Aug 19, 2025 • 59min

569- Top ADHD Challenges (and Solutions) for Teen Boys

Brendan Mahan is an ADHD coach and former educator who shares insights on parenting teen boys with ADHD. He discusses the emotional volatility and defiance often experienced during adolescence, emphasizing communication and mutual respect. Mahan explores the relationship between ADHD and OCD, suggesting tailored treatment options. He addresses the importance of fostering independence and trust while managing screen time and social media impacts. The conversation highlights strategies for parental support to navigate these challenging years.
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41 snips
Aug 12, 2025 • 1h 2min

568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help

Steven W. Evans, a distinguished psychology professor and co-director of the Center for Intervention Research in Schools, delves into ADHD challenges faced by teens. He discusses evidence-based strategies to improve academic and social skills, emphasizing the importance of organized interventions at home and school. Evans also sheds light on parental advocacy, cognitive therapies, and the role of identity in motivation. Listeners gain insights into navigating ADHD's complexities, equipping them with valuable resources for fostering independence and social competence in their teens.

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