ADHD Experts Podcast
ADDitude
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Episodes
Mentioned books
113 snips
Aug 27, 2025 • 58min
570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment
Kathleen Nadeau, founder of the Chesapeake Center and author of 'ADHD in the Workplace', and career coach Bruce Hughes delve into how to uncover your ideal job environment. They discuss the unique challenges ADHD individuals face in different work settings, emphasizing the importance of structure and personal interests. Insightful anecdotes support reframing ADHD as a potential asset. The duo offers strategies for effective career planning, highlighting assessments that align personal strengths with fulfilling work.
46 snips
Aug 19, 2025 • 59min
569- Top ADHD Challenges (and Solutions) for Teen Boys
Brendan Mahan is an ADHD coach and former educator who shares insights on parenting teen boys with ADHD. He discusses the emotional volatility and defiance often experienced during adolescence, emphasizing communication and mutual respect. Mahan explores the relationship between ADHD and OCD, suggesting tailored treatment options. He addresses the importance of fostering independence and trust while managing screen time and social media impacts. The conversation highlights strategies for parental support to navigate these challenging years.
28 snips
Aug 12, 2025 • 1h 2min
568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help
Steven W. Evans, a distinguished psychology professor and co-director of the Center for Intervention Research in Schools, delves into ADHD challenges faced by teens. He discusses evidence-based strategies to improve academic and social skills, emphasizing the importance of organized interventions at home and school. Evans also sheds light on parental advocacy, cognitive therapies, and the role of identity in motivation. Listeners gain insights into navigating ADHD's complexities, equipping them with valuable resources for fostering independence and social competence in their teens.
93 snips
Aug 5, 2025 • 1h
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
Ari Tuckman, a psychologist and ADHD thought leader, shares valuable insights into overcoming productivity challenges associated with ADHD. He reveals how the right mindset can transform procrastination into action. Tuckman discusses practical strategies for prioritizing personal goals amid life’s demands and emphasizes celebrating small accomplishments. He also addresses how to combat task initiation anxiety and the importance of mastering executive function skills to enhance productivity. This conversation is a must-listen for anyone wanting to unlock their full potential!
41 snips
Jul 29, 2025 • 60min
566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
Larisa Litvinov, a seasoned psychologist with over 20 years of experience, shares actionable tools for parents to boost self-confidence in children with ADHD. The discussion covers how to counteract negative criticism and nurture resilience. Strategies like Parent-Child Interaction Therapy and celebrating individual strengths are highlighted. Litvinov emphasizes unconditional support and positive communication to empower children, especially during their teen years, providing parents with essential techniques to foster self-esteem amid external challenges.
57 snips
Jul 22, 2025 • 60min
565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
Mark Bertin, a developmental pediatrician and author, shares his insights on harnessing mindfulness for emotional regulation in individuals with ADHD. He emphasizes how mindfulness combat intense emotions and stress, offering practical techniques for better self-awareness. The discussion also highlights the significance of self-compassion in fostering emotional resilience. Listeners can explore strategies to make mindfulness engaging for both adults and children, ultimately enhancing parenting practices and emotional understanding.
22 snips
Jul 15, 2025 • 60min
564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
Dave Anderson, a senior psychologist at the ADHD and Behavior Disorder Center, shares insights on creating a balanced summer for kids with ADHD. He emphasizes setting clear behavioral boundaries to promote fun and structure. Anderson offers strategies for managing screen time and enhancing offline activities. He discusses how structured routines can help teens juggle jobs and leisure while fostering friendships through planned social engagements. Parents will find tips on supporting emotional regulation and building essential life skills.
10 snips
Jul 8, 2025 • 60min
563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
Sharon Saline, a clinical psychologist and award-winning author, shares insights on helping teens cope with rejection sensitivity dysphoria (RSD) often linked to ADHD. She explains how RSD can amplify emotional outbursts and the importance of proactive family communication. The discussion highlights the role of perfectionism and social media in fostering feelings of inadequacy and anxiety. Saline offers practical strategies for parents to support their teens, emphasizing self-acceptance and emotional resilience.
88 snips
Jul 2, 2025 • 60min
562- Some Kind of Wonderful: How Music Affects the ADHD Brain
Roberto Olivardia, a clinical psychologist at Harvard Medical School specializing in ADHD, shares fascinating insights on how music positively affects the ADHD brain. He discusses the specific areas of the brain activated by music and how it can enhance focus, emotional regulation, and motivation. Olivardia highlights the importance of personalized music choices and even delves into the effects of binaural beats. Listeners will gain practical strategies for integrating music into their daily routines to improve concentration and emotional well-being.
36 snips
Jul 2, 2025 • 47min
561- “Solve My Problem!” – Live Q&A Session on 5/30/25
In this engaging session, clinical psychologist Sharon Saline shares her expertise in managing ADHD challenges. She tackles audience questions about emotional regulation, offering practical strategies for parents and individuals. Topics include managing stress during life transitions, enhancing productivity at home versus work, and fostering intrinsic motivation. Saline also addresses social anxiety, providing actionable tips for overcoming isolation and improving engagement, all while emphasizing the importance of self-esteem and supportive dialogue.
