ADHD Experts Podcast

Dr. Jessica Eccles, a researcher at Brighton and Sussex Medical School, delves into the fascinating links between joint hypermobility and neurodivergent conditions like ADHD and autism. She highlights how physical symptoms often accompany these conditions, shedding light on chronic pain and anxiety. The discussion covers the importance of a holistic healthcare approach, exploring how diet and exercise can aid recovery. Dr. Eccles also addresses the need for better training in the medical community regarding these connections for improved diagnosis and treatment.

Diane Miller, a clinical psychologist specializing in adult ADHD and racial identity, discusses the unique challenges faced by Black women with ADHD, particularly around rejection sensitivity and double-masking. She explores how societal pressures and cultural identity complicate their mental health. Practical solutions for self-advocacy, authentic self-expression, and navigating burnout are highlighted. Miller emphasizes the importance of culturally competent support and open communication to foster emotional safety in personal and professional relationships.

Paul Mitrani, M.D., a child and adolescent psychiatrist at the Child Mind Institute, shares insights on how puberty influences behavior and mental health in teens with ADHD. He discusses the hormonal differences between boys and girls during adolescence and their impact on emotional regulation. The conversation includes strategies for parents to maintain strong relationships with their teens and navigates the challenges of adjusting ADHD medications as hormones fluctuate. Mitrani emphasizes the importance of communication and validation to foster resilience during this critical period.

Amy Marlow-MaCoy, a Licensed Professional Counselor and author of The Gaslighting Recovery Workbook, delves into the effects of emotionally immature and narcissistic parenting. She discusses how toxic messages shape children's self-perceptions and the lingering scars from such experiences. The conversation offers practical self-care techniques, the importance of setting boundaries, and transforming negative self-talk for healing. Amy emphasizes breaking intergenerational trauma to foster healthier relationships and emotional resilience.

Amy Marschall, a licensed psychologist and neurodiversity advocate, dives into the complexities of AuDHD burnout and the pressures of masking in neurodivergent individuals. She explains how masking leads to significant stress and exhaustion, differentiating it from depression. Amy shares key strategies for identifying burnout warning signs and recovering from them. The conversation also emphasizes the importance of acceptance, self-advocacy, and finding supportive environments for neurodivergent families, fostering understanding within the community.

Sharon Saline, a clinical psychologist and author, dives into a live Q&A session tackling ADHD-related questions. She discusses the unique time management struggles faced by teens, offering personalized strategies for academic and job contexts. The conversation also explores the impact of rejection on adult friendships, emphasizing self-approval and boundaries. Saline provides insights on overcoming perfectionism in children and highlights the importance of motivation and self-care for individuals with ADHD. Listeners are encouraged to embrace authenticity and nurture their needs.

Mary J. Goodwin-Oquendo, a prominent disability civil rights attorney and law professor, discusses the recent upheavals in the U.S. Department of Education that threaten ADHD accommodations. She highlights the significance of understanding updates to IEPs and 504 Plans, and stresses the need for effective advocacy in protecting students’ rights. The conversation explores the legal safeguards under IDEA and the critical role of public awareness and community engagement in ensuring that educational support remains robust amid changing policies.

Nicole Schatz, a clinical psychologist and director at the Florida International University Center for Children and Families, sheds light on behavioral parent training (BPT) as a top treatment for young ADHD children. She emphasizes how BPT strengthens the parent-child bond, enhances daily routines, and significantly reduces stress. Listeners learn about the ABC model to reshape behaviors and the necessity of positive reinforcement in both home and school settings. Strategies for managing defiant behaviors and classroom disruptions are also discussed, making it a must-listen for parents and educators alike.

Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Scorecard of ADHD Treatments Sign Up for This Guided Course! The Adult’s Guide to Treating ADHD Read: ADHD Medication Overview —  Stimulants, Non-stimulants & More Read: 5 Foundational Habits That Benefit ADHD Brains Access the video and slides for podcast episode #552 here: https://www.additudemag.com/webinar/supplements-for-brain-health-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Thomas E. Brown, a clinical psychologist and founder of the Brown Clinic, dives into the often-overlooked social anxiety faced by teens and young adults with ADHD. He highlights the fear of embarrassment in social situations and its impact on personal interactions and academics. Brown discusses the crucial role parents play in building confidence and awareness in their children, as well as the nuanced relationship between ADHD medications and anxiety. The podcast also explores rejection sensitivity and provides practical strategies for fostering social engagement.