Reimagining Love Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
18 snips
Jun 20, 2023 
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Britt Frank and Creativity
- Britt Frank's growing edge is her relationship with creativity.
- She's exploring piano, aerial hoop, and embracing being bad at things.
Britt Frank's Journey
- Britt Frank wrote "The Science of Stuck" because she needed it during her struggles with addiction and trauma.
- She wanted a user-friendly guide for navigating difficult experiences.
Defining Stuckness
- Stuckness occurs when there's a gap between desires and actions, despite having resources and safety.
- It's not a personality flaw, but a scientific phenomenon.