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3min chapter
Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
Reimagining Love
The 12 Step World: The Gifts of Trauma
Sally Kohn: I don't believe everything happens for a reason. Nevertheless, I don't regret my past. And so it's not this toxic positive of my trauma. It's like, I would not want to go back and repeat it. She says she wanted to punch the crap out of families be like, "This is dysfunctional. You're all terrible" But then settled on people in traumatic dysfunctional families who are unskilled versus being toxic.Kohn: Calling that chapter emotionally skilled versus emotionally unskilled made it more accessible with high level trauma.
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