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Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank

Reimagining Love

00:00

The Power of Listening to Feedback

The more we focus on the things that we can't change, that's energy expenditure. So let's get to a car that's not blocked because sometimes if you shake the snow globe over here, then you can free up space for those trickier, stickier things. The fifth one is do one thing. Yeah, just pick something. If you're not doing the things on your list, it's because they're too big. Stuck becomes unstuck the second you move in any direction. Yep. And then this is one of my favorite ones, celebrate.

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