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Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank

Reimagining Love

CHAPTER

The Importance of Believing in Yourself

You very rarely feel a positive rush after making a good decision. So there's not, you have to look at the reward for making a good decisions. But it's a sustainable thing that eventually will lead you somewhere good. Whereas the insta dopamine hit, that doesn't work. That leaves you nowhere good very quickly.

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