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4min chapter
Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
Reimagining Love
How to Stay or Go in a Relationship
The self, you know, again, not everyone identifies as an addict, but everybody knows what it's like to tell these little white lies. I remember talking to somebody who is in recovery who talked about that when he relapsed reaching for a drink was the very, very, very last step of a very long process that began with him lying to himself. And then the drinking was actually the very last step in that sequence. Yeah. So this is the part of the book where you do another chartWhere you are inviting us into truth. If you spin in fantasy, you're going to say suck.
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