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Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank

Reimagining Love

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The Science of Stuckness

Stuck is like trying to drive a car with your feet both on the gas and on the brakes. You have one foot pressed down on the gas, which is your good intentions. One foot slammed down on the brake, which is acting in opposition to those good intentions. There's no logical reason why there's a gap between what you say you want and what you're doing. And so I just attribute it to I'm just broken, or I just have a broken picker if it's a relational stuckness,.

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