
Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
Reimagining Love
00:00
The Four P's of Hidden Benefits
"There's no such thing as a crazy person. Everyone's stuff makes sense up close," she says. "The very first objective is write a letter to your addiction, thanking it for keeping you alive." She adds: "We have to start by behavior functionality, not behavior morality"
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