AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
Reimagining Love
The Four P's of Hidden Benefits
"There's no such thing as a crazy person. Everyone's stuff makes sense up close," she says. "The very first objective is write a letter to your addiction, thanking it for keeping you alive." She adds: "We have to start by behavior functionality, not behavior morality"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode