086: Role-Play Techniques (Part 4) — Feared Fantasy

Introduction

The Fear of Heights

What Are Your Thoughts of Insecurity in a Psychotherapy Training Group?

Is Your Main Fear That They Might Judy You?

Are You Not as Skilled as Your Peers Are?

What Do These Negative Thoughts and Feelings Show About You That's Positive and Awesome?

What Does That Thought Show About You That's Positive?

Are There Any Good Things About These Thoughts?

Is There a Positive Reframing?

How Much Anxiety Do You Want to Have?

Are You a Member of the Tuesday Group From Hell?

The Self-Defense Paradigm and the Acceptance Paradox

You Want Me to Be Liz or Why Don't You Be a Positive Liz?

Is It Disturbing to Come to Group Late?

You Want to Be the Group Member From Hell?

The Interaction Feels Like a Win

The Acceptance Paradox - Who Won Big or Small?

Do You Have a Homework Assignment?

Exposure Through Acting Out the Patient's Worst Fear

The Acceptance Paradigm