AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
086: Role-Play Techniques (Part 4) — Feared Fantasy
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Fear of Heights
There's no way you can be cured of any fear without confronting that fear. Fear fantasy is a technique where the patient goes into an Alice in Wonderland nightmare world, and then they act out their worst fear. We'll show you how that works tonight on "The Spark Pod"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode