Starting Strength Radio

Hypertrophy | Starting Strength Radio #219

Jun 30, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
Starting Strength Radio
01:36 • 1min
3
The Importance of Hypertrophy
02:45 • 6min
4
The Sumo Cheat-Y Version of the Over-Here Press Guys
08:16 • 1min
5
How to Stop Deadlifting and Heal Rated Squat Shoes
09:30 • 2min
6
The Hater With Some Collegey Old You Didn't Know It Was Talking About You
11:09 • 2min
7
Bree's Comments From the Heat
13:12 • 4min
8
The Benefits of Homemade Tortillas
17:11 • 3min
9
The Dogma of Hypertrophy
20:15 • 5min
10
The Phenomenology of Fitness
24:54 • 4min
11
The Importance of Strength Training
28:40 • 6min
12
The Importance of Weight Training
34:22 • 3min
13
The Importance of Volume for Stress
36:59 • 2min
14
The Importance of Volume in Bodybuilding
38:50 • 3min
15
The Truth About Muscle Building
42:15 • 3min
16
The Importance of Strength Training
45:29 • 2min
17
The Importance of Character in Cardio
47:34 • 2min
18
The Importance of Phenomenology
49:45 • 6min
19
The Effect of Weight Training on Muscle Growth
55:20 • 2min
20
The Importance of Hypertrophy Training
57:01 • 4min
21
The Importance of High-Pertrophe Training
01:01:20 • 6min