Hypertrophy | Starting Strength Radio #219
Starting Strength Radio
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The Sumo Cheat-Y Version of the Over-Here Press Guys
The SS press is the sumo cheat-y version of the over-here press guys. I just don't understand the form on some of the SS lifts. He also has a head that's a third the side of his body. That may have something to do with a high-fore-toddling problem. And why would you change the form by shrugging at the top? When else in any motion in life do you shrug when lifting something overhead?
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