6min chapter

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Hypertrophy | Starting Strength Radio #219

Starting Strength Radio

CHAPTER

The Importance of Hypertrophy

There are so many misconceptions in the fitness industry. It's our responsibility to make you smarter than you are right now. We're going to have a protein shake with Andrew Lewis, who used to get drinking a very big protein shake. He's not 50 BMI. He's just weirdness is kind of cool. That's powerful. Your toddler shits his pants. Is that natural too? Have you learned to shit your pants from your toddler? Why not? The toddler also runs the trailer. Because the toddler does it, it's natural.

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