Hypertrophy | Starting Strength Radio #219
Starting Strength Radio
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The Importance of Hypertrophy Training
There's no such thing as hypertrophy training on its own. High-pertrophe happens as a result of you getting stronger. The biggest bodybuilders are born or not trained, they're also very strong. Frank Zane wasn't very strong but he was massive. Lee Haney and Dory Yates won the Olympia three times.
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