EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

1

Introduction

00:00 • 2min

2

Is the Olympic Lift a Good Alternative to the Olympic Lifts?

02:17 • 2min

3

The Best Training You Might Be Able to Do Ever

04:37 • 4min

4

The Body Weight Clean Impress and the Body Weight Snatch in Press

08:50 • 2min

5

How Did You Get So Mellow?

11:18 • 3min

6

The Number One Thing I Struggle for Is Integrity

13:58 • 2min

7

How to Train a Stronger Athlete Using Light Weights

16:17 • 3min

8

Do You Subbing in Kettle Bell Sweats?

19:09 • 2min

9

Do You Know How to Do a Whip Snatch Workout?

20:56 • 2min

10

The Hook Grip for Training the Olympic Lifting

22:49 • 3min

11

Sleep Quality

25:30 • 2min

12

I Buy New Pillows Every Six Months, Every Three Months

27:56 • 2min

13

How to Get in Workouts With a First Time Father?

30:08 • 3min

14

Do You Have a Wash and Dryer?

32:49 • 2min

15

The Biggest Thing About Recovery Is the Fear of Missing Out

34:57 • 3min

16

The 12 Kilo Bell for Swings

37:37 • 2min

17

Getting a Lean Body Mass High Is Really, Really Hard

39:45 • 3min

18

The Issue of Body Weight, Lean Body Mass

42:54 • 2min

19

I'm a 96 Kilo, I'll Be a Hundred 84, I Might Be 100 86. Is There Any Medical Advice?

44:24 • 4min