EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
The Dan John Podcast
00:00
Is the Olympic Lift a Good Alternative to the Olympic Lifts?
i wonder if cattle bells are ever a good substitute for the olympic lifts. Olympoc lifters, well, then olympic lift if you train in a little corner of your house,. and all you gots the one belland that's all you have. I like olympic lifting ecause i can go heavier. imean: How often do you really need hyper mobile wristswel, it'd be nice to be appropriately mobile wrists.
Transcript
Play full episode
