EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
The Dan John Podcast
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How Did You Get So Mellow?
Two armed catabel swing should be plenty for a to do it. I just that means you're goin t have to have four minutes of perfect swinging, and that's with big loads. By the way, the goblets what kind of works pretty well for the a tobota. Back in the early two thousands, we used to do those bottom to bottom ones. But people jus just ruin that very nice idea.
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