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EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

The Dan John Podcast

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I Buy New Pillows Every Six Months, Every Three Months

For a guy of my size, a memory phone is good cause it kind of works with you. But pillows or something that i think it's better to buy a new pillow every six months. I like my corean bamboo pillow for meditation on hot nights here in utah. And then we have a fall up question on being sick. How to re start the easy strength programm after being sick?

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