The 12 Kilo Bell for Swings

One of his fitness goals is to be successful and stay safe while hunting the mountain west from september through november. Lots of hiking days in a row, and hopefully some heavy pack what are some ideas about putting together programmes? On d j u to be at my peak performance. Wel then you go back in there at the university, we have my mountain climber programme. And i can't think of a better thing to prepare you for this. So at the uke, just look fine, mountain climber and honestly follow the programme as i explain it. Don't get cute. Everybody who's done it has always come away saying, it's really good prap for