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EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

The Dan John Podcast

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Getting a Lean Body Mass High Is Really, Really Hard

Every time i go to the doctor, i'm told i need to get down to a normal weight for my height. I can only imagine over the next two decades, doctors will start ignoring any possible symptom and just tell me to getdown to 83 k. And oddly, my h d l is often higher than my triglyceride number, which is really outstanding,. It kind of shows the value of weight lifting and walking and eating lot of vegetables. But there's almost a line in the sand with weight, but there's no line in sand with be ami.

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