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EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

The Dan John Podcast

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Do You Have a Wash and Dryer?

It's really important that you start making check lists for everything. What day of the week are you going to do your laundry? You'll probably have to do like, a minor load of laundry almost every day with a baby. And when i talk about menu, i think you should at least, i would plan, if i were you, at least breakfast and dinner. A leftovers are great ifyou if if you make a really good, slow cooked meal for dinner,. That could be your lunch to morrow. The next day why you're why you're off doing whatever you're doing. How ever you work of that doesn't matter. I mean, it comes down to this

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