The Sport Psych Show

#38 Sarah Broadhead - Understanding the Brain and Maximising its Potential

May 13, 2019
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1
Introduction
00:00 • 2min
2
The Psychology of Ticando
01:45 • 2min
3
The Challenges of Competing in Taikonda
04:05 • 2min
4
The Importance of Compassion-Focused Therapy
05:36 • 2min
5
The Importance of Compassion-Focused Therapy
07:13 • 2min
6
How to Use the Brain to Understand Your Brain
08:44 • 3min
7
The Difference Between an Adolescent Brain and an Adult Brain
11:38 • 2min
8
How to Deal With a Child's Behavior Change
13:45 • 2min
9
The Importance of Ownership in Olympic Competitors
15:27 • 2min
10
The Importance of Individual Differences in Olympic Performance
17:07 • 2min
11
Compassion-Focused Therapy: Tools and Techniques for Coaches
18:38 • 2min
12
The Fear System and the Fear System
20:30 • 2min
13
The Personality Dimension of Neuroticism
22:54 • 2min
14
How to Deal With Shame and Guilt
25:07 • 2min
15
The Importance of Recognizing Threat Responses
26:55 • 3min
16
The Importance of Normalizing Your Performance
30:05 • 2min
17
The Paradox of Performance
32:29 • 2min
18
The Threat and Self-Protection Focus System
34:49 • 3min
19
How to Motivate Your Players
37:50 • 2min
20
The Importance of Low Threat and High Drive
40:00 • 2min
21
How to Develop a Compassionate Voice
42:04 • 2min
22
The Role of Self Criticism in Sport
44:17 • 3min
23
How to Be Your Own Best Fan
46:52 • 2min
24
How to Raise Awareness of Your Driving Energy
48:48 • 2min
25
How to Balance Conscientiousness and Neuroticism
50:50 • 2min
26
The Importance of Rest in Recuperation
52:59 • 3min
27
How to Monitor Your Threat, Drive and Compassion
55:46 • 2min
28
The Future of Sports Performance
57:18 • 3min