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#38 Sarah Broadhead - Understanding the Brain and Maximising its Potential

The Sport Psych Show

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The Threat and Self-Protection Focus System

The threat and self-protection focus system gives us the energy to do things. This is essentially the motivational piece. And you'll see this quite a lot in athletes. I don't see many athletes that are lacking in this, it's often that they have it too much. So after time, your energy will just run out because you'll just get exhausted.

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