#38 Sarah Broadhead - Understanding the Brain and Maximising its Potential
The Sport Psych Show
00:00
How to Develop a Compassionate Voice
We're designed to respond or need that soothing and that support. But as we grow up, we can push it away or think we don't need it. We did a mental health project at Taekwondo when we asked people if they talk to people. A lot of them just said, oh, you know, I don't want to worry other people. It's helping people to still keep those bonds and get support from other people.
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