#38 Sarah Broadhead - Understanding the Brain and Maximising its Potential
The Sport Psych Show
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The Paradox of Performance
The paradox of performance is that sometimes, less is more. Sometimes coming away from seriousness can actually inject an athlete with confidence. I often ask someone to describe to me their best performance and what were you thinking? "It always came naturally, I was enjoying it," they say. It's important for coaches to remind themselves not to get too involved in the technical or tactical side of things.
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