The Sport Psych Show cover image

The Sport Psych Show

Latest episodes

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7 snips
Feb 17, 2025 • 51min

#314 Dr Matthew Andrew - Developmental Activities that Underpin Expert Performance

Dr. Matthew Andrew, a senior lecturer in Sport and Exercise Psychology, shares compelling insights on talent development in female soccer. He discusses a study that reveals the key developmental activities for professional players in England. Matthew emphasizes the importance of structured practice blending enjoyment, while also highlighting the influence of coaching and mixed-gender training. He compares the talent identification processes in women's soccer between the US and the UK, offering cross-cultural insights that could enhance future talent development strategies.
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Feb 3, 2025 • 41min

#313 Dr Hillary Cauthen - Supporting Players Through Trauma

In conversation with Dr. Hillary Cauthen, a seasoned clinical sport psychologist and the founder of Texas Optimal Performance, the focus is on supporting athletes through trauma. Hillary discusses her journey in breaking down mental health stigma in sports and highlights the crucial role of psychologists in fostering open communication. She introduces a traffic light system for performance psychology to enhance trust in teams. The discussion also dives into the intricate links between mental health and performance, advocating for a systemic approach to athlete wellness.
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Jan 20, 2025 • 57min

#312 Dr Sebastian Harenberg - Exploring Positional Competition

Dr. Sebastian Harenberg, an Associate Professor in Sport Psychology at St. Francis Xavier University and Certified Mental Performance Consultant, dives deep into the nuances of positional competition in team sports. He reveals how team hierarchies and player evaluations impact athletes' mental health. Understanding the psychological challenges faced by 'bubble players,' he emphasizes the need for empathetic communication and effective coaching. Harenberg also discusses the significance of ongoing research to enhance athletes' experiences and foster better team dynamics.
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Jan 6, 2025 • 1h 13min

#311 Dr Caz Nahman & Dr Andrew Kirkland - Considering Language and Environments for Good Mental Health

In this enlightening discussion, Dr. Caz Nahman, a Consultant Child and Adolescent Psychiatrist with a focus on youth sport and mental health issues, teams up with Dr. Andrew Kirkland, a Lecturer in Sports Coaching and BASES Accredited Sport Scientist. They delve into the importance of language and environment in supporting mental health among athletes. Topics include the integration of athletic identity in mental health treatment, the need for healthier training approaches, and the significance of effective communication and psychological frameworks in fostering athlete well-being.
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Dec 9, 2024 • 1h 8min

#310 Dr Sam Thrower & Prof Chris Harwood - Developing Parent Education and Support Strategies in Youth Sport

In this engaging discussion, Dr. Sam Thrower, a Senior Lecturer at Oxford Brookes University specializing in youth sport and parent-child dynamics, teams up with Prof. Chris Harwood, a renowned expert in athlete development at Nottingham Trent University. They dive into the pivotal role parents play in youth sports, exploring strategies for effective communication and support. Highlights include the development of educational programs for parents, the transformation of parental perceptions, and methods to improve young athletes' confidence and enjoyment in their sport.
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27 snips
Dec 2, 2024 • 1h 8min

#309 Rusty Earnshaw & Danny Newcombe - Coaching Skills Toolbox

Join Rusty Earnshaw, a former professional rugby player turned coach, and Danny Newcombe, a Senior Coach Development Manager at the Premier League, as they dive into the art of coaching. They discuss the powerful influence of psychology in sports, sharing insights on building emotional intelligence and effective communication. Rusty and Danny explore the importance of empowering players through independence and adaptability, and the significance of game intelligence in enhancing performance. Their engaging conversation offers valuable strategies for coaches at all levels.
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Nov 25, 2024 • 1h 12min

#308 Johnny Gorman - Reflections on Being Released

Johnny Gorman, a trainee clinical psychologist and former professional footballer, dives into the often overlooked psychological struggles of young players released from clubs. He sheds light on his research about the lasting impacts of being deselected, including increased risks of anxiety and depression. Johnny emphasizes the need for youth to develop identities beyond sports and the importance of systemic support from clubs. He shares insights on how these young athletes can navigate their emotional challenges, aiming to foster greater awareness and care in football culture.
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Nov 18, 2024 • 51min

#307 Dr Thomas Simpson - Utilising OPTIMAL Theory in your Coaching Practice

Dr. Thomas Simpson, a Lecturer in Motor Learning at Edge Hill University, discusses optimizing children's motor learning through attentional and motivational insights. He reveals how the OPTIMAL theory can transform physical education by using external focus and enhanced expectations. The conversation explores fostering autonomy in coaching, the importance of thoughtful feedback, and the impact of positive reinforcement on young athletes. Additionally, he highlights the crucial differences between external and internal focus in improving sports performance.
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13 snips
Nov 11, 2024 • 53min

#306 Dr Scott McLean - Complexity and Systems Thinking in Sport

In this engaging chat, Dr. Scott McLean, a Senior Research Fellow and award-winning football coach, delves into complexity and systems thinking in sports. He emphasizes the importance of a multidisciplinary approach to enhance performance and tackle challenges in athletics. Scott discusses anti-doping systems, advocating for holistic reforms instead of blaming athletes. He also critiques accountability in football, highlighting successful club models. Lastly, he explores the implications of talent and recognition for young athletes within systemic dynamics.
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Nov 4, 2024 • 1h 9min

#305 Bernadette Kellermann - Exploring Transitions Between Mental States During Performance

In this insightful conversation, Bernadette Kellermann, a Sport Psychologist and PhD candidate at the University of Edinburgh, shares her unique journey from music to performance psychology. She discusses the Multi-Action Plan (MAP) Model and its application in understanding transitions between mental states in high-level judo performance. The exploration includes the interplay of mental dynamics during competition, the significance of emotional regulation, and the unique performance states athletes navigate. Bernadette highlights reflective practices that enhance athlete development, enriching our understanding of mental transitions in sport.

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