The Sport Psych Show

#325 Dr Ian Peek - Coaching for Performance and Well-being

Aug 4, 2025
Dr. Ian Peek, a high-performance coach and PGA Master Professional with over 35 years of experience, shares his expertise in enhancing performance and well-being. He discusses the integration of psychological elements in golf coaching, emphasizing personalized strategies. Ian explores the balance of assertiveness in coaching, using animal metaphors to illustrate effective styles. He also highlights the significance of a supportive environment, online coaching, and building strong relationships in fostering athlete confidence and performance.
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ADVICE

Start With Player Story

  • Start coaching by letting the player share their story through a mind map covering superpowers, challenges, and solutions.
  • Use this player-led approach to guide coaching priorities and build autonomy.
INSIGHT

Technical Strengths, Mental Challenges

  • Players often identify technical skills as superpowers but mental aspects as challenges.
  • Fear and concern about others' opinions frequently emerge as key psychological challenges.
ADVICE

Balance Strengths and Challenges

  • Maintain players' superpowers while collaboratively addressing their top challenges.
  • Prioritize challenges based on player input to focus coaching efforts and sustain motivation.
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