
#325 Dr Ian Peek - Coaching for Performance and Well-being
The Sport Psych Show
00:00
The Holistic Athlete: Navigating Performance Factors
This chapter examines the interplay between an athlete's psychological, physical, and social environments, highlighting the impact of external factors on performance. It emphasizes the importance of building strong relationships and utilizing a holistic approach to address challenges faced by athletes, particularly as they age.
Transcript
Play full episode