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#325 Dr Ian Peek - Coaching for Performance and Well-being

The Sport Psych Show

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Empowering Athletes Through Coaching

This chapter explores the significance of early success and recent achievements in fostering athletes' confidence and motivation. It highlights coaching strategies that reinforce progress, emphasizing the creation of a supportive environment and the importance of mental preparation in sports. The discussion also introduces techniques for managing expectations and performance through a process-oriented mindset.

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