#38 Sarah Broadhead - Understanding the Brain and Maximising its Potential
The Sport Psych Show
00:00
The Importance of Normalizing Your Performance
"I think if you can create an environment where it's okay, like, we understand that this is how the brain works and this is going to be challenging," she says. "We can kind of reduce the threat by reminding people, why are you doing this? You're doing it because you enjoy it." She adds: 'A lot of them realise themselves that when they're enjoying it, a lot of them don't commit to hard work'
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