Longevity by Design Dr. Marco Altini—Heart Rate Variability and the Stress Response
5 snips
Dec 7, 2022 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
Why Have You Decided to Become a Scientist?
01:39 • 2min
What Is a Heart Rate Variability?
03:25 • 3min
HIV and Resting Heart Rate
06:50 • 2min
How to Measure HIV
09:00 • 5min
What Is the Highest HLV That Can Be the Person Who Has OA?
14:25 • 2min
Is the Correlation Between Age and Heart Rate With HLV?
15:57 • 2min
Do We Know Why HLV Is Declining So Much in the Aging Process?
18:16 • 2min
Menstrual Cycle and HLV Changes in Women and Men
19:48 • 2min
Is the HLV a Predictive of Longevity?
21:54 • 2min
Is There a Correlation Between Resting Heart Rate and HIV?
23:49 • 4min
The Effect of Overtraining on HIV and Resting Heart Rate
28:15 • 3min
The Genetic Factor on Your HRV
31:41 • 4min
How to Measure Your HRV Over Time
35:32 • 2min
Is There Any Weather Belt That They're Looking Into?
37:14 • 2min
Diet and HLV
39:29 • 4min
Is There Any Effect on Meal Timing on HIV?
43:19 • 2min
Is There a Variability in Response to Stress?
45:14 • 2min
Longevity by Design Podcast
46:50 • 2min