2min chapter

Longevity by Design cover image

Dr. Marco Altini—Heart Rate Variability and the Stress Response

Longevity by Design

CHAPTER

What Is the Highest HLV That Can Be the Person Who Has OA?

All apps and wearables are using this in our studies in the lab also with some top populates and triadlets and people that tend to particularly higher HLV. We have seen higher than 200 maybe 230 milliseconds I would say it's very unusual at the population level bar It's very unusual to see these values but for young athletes sometimes yeah they got to those values well.

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