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2min chapter
Dr. Marco Altini—Heart Rate Variability and the Stress Response
Longevity by Design
Introduction
Welcome to Longevity by Design, a podcast designed to give individuals access to the leading scientific information in the field of longevity. Join us as we ask science to take the wheel. Dr. Gil Blender joins a co-host and an industry expert in theField ofLongevity for this week's episode. Our guest today is Dr. Marco Altini - founder of HOV4 training app which measures hard-read and hard-read variability.
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