How to Measure HIV

HIV is more like glucose or fasting glucose the changing can change very fast between day to day and HIV sorry and the rest in heart rate is more like A1c that show you there may be the average of the last 90 days. It's important not to use something that measures just a few minutes here and there during the night even if we are asleep and unconscious. The data is very similar between these two data points which are reliable ways to capture your resting physiology then once you basically decide that when you want to do it depending on if you prefer to wear a sensor  and all the sensors are pretty accurate this point in time.