2min chapter

Longevity by Design cover image

Dr. Marco Altini—Heart Rate Variability and the Stress Response

Longevity by Design

CHAPTER

Menstrual Cycle and HLV Changes in Women and Men

Wrestling cartridge is higher in women likely also because the heart is smaller so to maintain the same conduct output you need slightly higher heart rate. There are a bit of inconsistencies in literature it seems that there are some differences which might be associated also to the menstrual cycle for example after men of pause it seems that the differences disappear. Overall the evidence seems to be that it is extremely similar between the two where it changes a lot is a individual about that.

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