2min chapter

Longevity by Design cover image

Dr. Marco Altini—Heart Rate Variability and the Stress Response

Longevity by Design

CHAPTER

Longevity by Design Podcast

Mongivity by Design is a podcast that explores the research in the field of longevity each month with Dr. Waltini and for more information please go to www.insatraga.com. The show is powered by Inside Tracker which helps people improve their lives by improving their bodies from the inside out using personalized sides-backed recommendations for nutrition supplements and lifestyle changes.

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