The PJF Podcast: Elite Sports Performance

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

Aug 23, 2019
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1
Introduction
00:00 • 2min
2
Ramsey Ramsay, MBA's Youngest Strength Coach
01:34 • 6min
3
Sana Barbara City College, San Diego, California, USA.
07:06 • 3min
4
How I Met Philmen Deaftly Goat Goat
09:38 • 3min
5
How to Make It Big Without Connections?
12:28 • 2min
6
Do You Have a Master's Degree?
14:19 • 3min
7
Mba Players
17:21 • 4min
8
The Only Way to Get the Buyin Is Through Relationships
21:47 • 2min
9
Athletes Want to Be Athlete?
23:34 • 2min
10
How Important Is It for You?
25:33 • 3min
11
Do You Have a Movement Progression?
28:08 • 2min
12
I Love Elevating the Heels
29:49 • 3min
13
How Much Jumping Can You Guys Do?
32:24 • 3min
14
How Can We Balance That?
35:34 • 2min
15
How Do You Value Game Day?
37:47 • 3min
16
Getting It Done on Game Day
40:57 • 3min
17
How to Get a Chance to Break the Rotation?
43:39 • 4min
18
What's a Game Day?
47:46 • 3min
19
Is There a Placebo Effect for Recovery?
50:49 • 3min
20
YO, There's 24 Hours a Day
54:15 • 2min
21
You Can Be More, Right?
56:33 • 2min
22
I Love Buddy's Energy
58:47 • 2min
23
How Do You Measure Your Energy?
01:00:44 • 4min
24
Is There a Predictor of Injury?
01:04:41 • 4min
25
Is There a Difference Between a Force Plate and a Vertical?
01:08:18 • 2min
26
Do You Know What Jump Height Is?
01:10:06 • 3min
27
Are You Training Just to Get Better at Training?
01:13:13 • 2min
28
The Most Common Error in an Athlete's Diet
01:15:38 • 2min
29
The Art of Coaching Is Protein for Breakfast
01:17:43 • 2min
30
How to Get the Perfect 100 % Protein
01:19:26 • 2min
31
Are You an Energy Giver or an Energy Taker?
01:21:25 • 3min
32
You're Not Affecting My Baggo.
01:24:17 • 2min
33
Is Stiffness Better Than Strength?
01:26:39 • 3min
34
The Best Olympic Lifting Alternative
01:29:34 • 3min
35
Squids Got Better to Day
01:32:11 • 2min