

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
Aug 23, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
Ramsey Ramsay, MBA's Youngest Strength Coach
01:34 • 6min
Sana Barbara City College, San Diego, California, USA.
07:06 • 3min
How I Met Philmen Deaftly Goat Goat
09:38 • 3min
How to Make It Big Without Connections?
12:28 • 2min
Do You Have a Master's Degree?
14:19 • 3min
Mba Players
17:21 • 4min
The Only Way to Get the Buyin Is Through Relationships
21:47 • 2min
Athletes Want to Be Athlete?
23:34 • 2min
How Important Is It for You?
25:33 • 3min
Do You Have a Movement Progression?
28:08 • 2min
I Love Elevating the Heels
29:49 • 3min
How Much Jumping Can You Guys Do?
32:24 • 3min
How Can We Balance That?
35:34 • 2min
How Do You Value Game Day?
37:47 • 3min
Getting It Done on Game Day
40:57 • 3min
How to Get a Chance to Break the Rotation?
43:39 • 4min
What's a Game Day?
47:46 • 3min
Is There a Placebo Effect for Recovery?
50:49 • 3min
YO, There's 24 Hours a Day
54:15 • 2min
You Can Be More, Right?
56:33 • 2min
I Love Buddy's Energy
58:47 • 2min
How Do You Measure Your Energy?
01:00:44 • 4min
Is There a Predictor of Injury?
01:04:41 • 4min
Is There a Difference Between a Force Plate and a Vertical?
01:08:18 • 2min
Do You Know What Jump Height Is?
01:10:06 • 3min
Are You Training Just to Get Better at Training?
01:13:13 • 2min
The Most Common Error in an Athlete's Diet
01:15:38 • 2min
The Art of Coaching Is Protein for Breakfast
01:17:43 • 2min
How to Get the Perfect 100 % Protein
01:19:26 • 2min
Are You an Energy Giver or an Energy Taker?
01:21:25 • 3min
You're Not Affecting My Baggo.
01:24:17 • 2min
Is Stiffness Better Than Strength?
01:26:39 • 3min
The Best Olympic Lifting Alternative
01:29:34 • 3min
Squids Got Better to Day
01:32:11 • 2min