The Best Olympic Lifting Alternative

The berico vercot olymvic lifti ye, wellthers no liftid tho t doesn't matters the be it's the best alternative. The other thing that love about push ups is that loaded flexion for these guys,. cause the wrist is so delicate. In bask ball, with how many shots you're gitin, usually their wrists are sore as hell. So to put them in that load, and so i'll usually use, like, dumb bells, i'll put em in a neutral grip. Ah, but that would be my worry when really think about loading up the push up heavy. A ok, olympic lifting. Do you have to do it