
012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
The PJF Podcast: Elite Sports Performance
How Do You Measure Your Energy?
Some guys genetically got it though. Like buddy's got that the genetics where he could go all day and not feel the effects to it. Another guy, if you put them on that same schedule, they're breaking down. You can't fire somebody up fir sor that. The motivation has to come internally. And although you can measure internal response, we don't really know how well that's actually related to like, breakdown,. So one very informformative way to get that is whether it's a formal well ness survey or an energy survey. But yet, i think it just has to be balanced with, like, howis a got respondend? Maybe what we think is too
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