AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There a Predictor of Injury?
A lot of athletes don't know how to give feedback, and they don't know what to look for u or they're afraid. Lin players are afraid because they don't want to look weak. If you ask your girl friend every friday how she's doing, you're going to get a really bad picture. And that's what it is with readiness testing. We only test every now and then. But we're always going to look to that last thing and say, oh, that was what put them over the edge. It's this accumulation of training sessions and stress and all these other things. I've always said, the body has a lot to tell you. You've just