3min chapter

The PJF Podcast: Elite Sports Performance cover image

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

The PJF Podcast: Elite Sports Performance

CHAPTER

How Important Is It for You?

The more you think, the slower your feet get. The worst thing we coul do is take that natural deeran fox and make him into a thinker. We don'thave like thresholds of like, you know, some coaches out there will have this criteria, base, like milestone marker of progression for them to get through these levels of their strength and conditioning programe. You um, i think altimay, like it's good for some athletes, and it actually holds other athletes back.

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