3min chapter

The PJF Podcast: Elite Sports Performance cover image

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

The PJF Podcast: Elite Sports Performance

CHAPTER

Getting It Done on Game Day

"Our general rule is you just have to give us that extra conditioning before the next basketwill activity," he says. "If a coach puts you in a game, can you perform and not be tired? And if you can, then we've maintained that floor, and the coach is happy with us."

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