The PJF Podcast: Elite Sports Performance cover image

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

The PJF Podcast: Elite Sports Performance

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Getting It Done on Game Day

"Our general rule is you just have to give us that extra conditioning before the next basketwill activity," he says. "If a coach puts you in a game, can you perform and not be tired? And if you can, then we've maintained that floor, and the coach is happy with us."

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