Episode #196: Exercise Dosing

1

Introduction

00:00 • 4min

2

Powerlifting Training

03:40 • 2min

3

Are You the Strongest Teacher in North America?

05:30 • 5min

4

Effective Colonoscopy Screening for Colorectal Cancer

10:03 • 5min

5

Colonoscopy - What's the Lowest Possible Effect?

15:18 • 6min

6

Organic Chemistry

21:01 • 4min

7

Is Teaching to the Test Predicting Clinical Acumen?

25:20 • 3min

8

Training Dose - The Secret Sauce in Programming

27:56 • 3min

9

Dosage Is the Most Important Training Variable

30:49 • 5min

10

Training Dose

36:10 • 2min

11

Rehab Clients - Is There a Dosage Difference?

38:17 • 6min

12

Dose of Training

44:17 • 3min

13

Do You Know What's Dosing You're Doing in Powerlifting?

47:07 • 3min

14

Dosage Is More Valuable Than Strength Training Dosing

50:03 • 4min

15

Is There a Quantum Signal?

54:31 • 3min

16

Training Dosage for Rehab

57:46 • 5min

17

Is There a Dosage of Deadlifts for Rehab?

01:02:21 • 2min

18

How to Adjust Training Dose for Health

01:04:12 • 4min

19

Is There a Non-Responder to Resistance Exercise Training?

01:08:30 • 5min

20

Will Lifting Weights Fix Your Anxiety?

01:13:50 • 2min

21

The Barbell Medicine Podcast - Episode 196

01:15:41 • 2min