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Episode #196: Exercise Dosing
Barbell Medicine Podcast
Introduction
This is episode 196 of the Barbo Medicine podcast. We're going to be talking about training dosage, how to dose your training and some important implications on how we think about training. It's a topic that spans from not only like fitness professional, but also healthcare professional because this definitely applies whether you're a physical therapist or other sort of provider. Join by the second most handsome doctor in North America.
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