Mark Bell's Power Project

MBPP EP. 720 - Diets Don't Fail, Your Habits Do

Apr 21, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Brown Sugar Cinnamon Roll
02:12 • 2min
3
The Way This Guy Can Eat, That's the Good Bit
03:54 • 5min
4
You're Enjoying Life?
08:44 • 3min
5
Is There a Finish Line?
11:47 • 2min
6
I'm Going to Have a Great Body - Happy Fat Im by This Author Who's Really Great
13:30 • 5min
7
Bruce Lee and the Bullets, Yeyeand I've Mentioned the Word Filter, Right?
18:51 • 2min
8
Are You Changing Your Habits?
20:41 • 2min
9
Are You Taken on Too Much?
22:54 • 4min
10
The One Decision to Do X
26:50 • 2min
11
How to Get Rid of Bad Habits and Build New Habits
28:26 • 4min
12
The Reason You're Not Losing Fat
32:53 • 3min
13
You Don't Have to Spend That Much Time on Your Treadmill
36:21 • 4min
14
Exercise Is a Necessary Thing
40:39 • 2min
15
Are You a Knuckle Head?
42:44 • 5min
16
The Biggest Hiccup Is Just the Misunderstanding
47:14 • 2min
17
Do You Know What the Fuck Are You Doing?
49:13 • 3min
18
How to Get Stronger When You're Older
51:55 • 4min
19
The Meat Head Stereotype Is Still a Thing
55:48 • 2min
20
You'll Be Big as Fuk
57:57 • 2min
21
How to Set the Bed to Wake You Up Silently
01:00:01 • 3min
22
The Gim Isn't for Burning Calories
01:03:06 • 2min
23
You Shouldn't Force Yourself to Do Jugits Every Single Day
01:04:56 • 2min
24
You Should Eat When Your Body Says You're Hated
01:06:48 • 5min
25
Youjitsu - You Can't Sustain It
01:11:23 • 2min
26
Do You Think That's a Good Practice?
01:13:50 • 3min
27
The Time Domains Are Cool for Weight Loss
01:16:30 • 4min
28
How to Set a Weight Goal for a Certain Period of Time
01:20:03 • 2min
29
Do You Know How to Get Good Sleep?
01:21:53 • 2min
30
The Diet Didn't Fail You
01:24:03 • 2min
31
The Only Time I Had a Cheap Meal Was When I Was Sick
01:26:25 • 4min
32
Do You Have Good Eating Frequency?
01:30:12 • 2min
33
What Is It Like to Eat Breakfast, Snack, Lunch, Dinner?
01:32:24 • 2min
34
The Chinese Spot - What's It Like?
01:34:30 • 2min
35
Trying to Get a Scholarship
01:36:27 • 3min
36
Sex Talkang - I Want You to Have Great Sex on Chocolate
01:38:58 • 2min
37
Sex Talk With Your Kids
01:40:33 • 2min
38
I'm Gonna Be Paying Attention to Your Stomach From Now On, Cause She Heard Us.
01:42:23 • 1min
39
Getting Started in Fitness
01:43:53 • 2min