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MBPP EP. 720 - Diets Don't Fail, Your Habits Do

Mark Bell's Power Project

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How to Get Rid of Bad Habits and Build New Habits

A lot of people, when they don't hit that goal that they had to be perfect, they punish themselves and then tey ethe. They just fall off the wagon there. It's that all in mentality that can really fuck you. I think most people, if they were to hang with us for a few days, they would be pretty exhausted trying to do what we do. We're not used to it. You have a nine to five job, and you think you have this cushy job where you just sit in your office,. Well, i know andrews done it before, but me an and sima would falk and die doing that, like that would be

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