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MBPP EP. 720 - Diets Don't Fail, Your Habits Do

Mark Bell's Power Project

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You Don't Have to Spend That Much Time on Your Treadmill

Ike: We don't necessarily need exercise in order to figure out a good energy balance. The more junk food you eat, the more time you got to spend on it. If my grandma did weight training at this point, she'd be walking around a little better. But i think about mental acuity and some of the stuff that we're doing just to keep life going as we get older. I love ethan kline. He used to watch lotta h three h threw back in the day. Doge remember? Just the right height, no bucket required. Y he use like, 'Just the right height,. no bucket gas'

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