REAL AF with Andy Frisella

14. #75HARD: A Tactical Guide To Winning The War With Yourself

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Mar 16, 2020
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ADVICE

Zero Deviation, Zero Compromise

  • Commit to the 75 Hard program 100% with zero deviation or compromise.
  • Tweaking or compromising the program opens the door to quitting.
ADVICE

All or Nothing

  • Complete all 75 Hard tasks daily; even minor deviations require restarting from day one.
  • No exceptions exist for busy schedules or life circumstances.
ANECDOTE

Overcoming Obstacles

  • Pregnant women, amputees, and busy CEOs have completed 75 Hard.
  • Squash the "bitch voice" that discourages you with excuses.
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