I've struggled with depression for 20 plus years, and i talk about it on my cast all the time. I want people to know that you can still build amazing things with these struggles. Developing mental toughness is a game changer. There's no going back to your old self after this. And if you do find yourself going back toyour old self, you know what to do to get back on track to be your best self. This is not a super er i have. This is a super power i built. And that's what this programme is going to do for you as well. It's free. So all you got to do is do it. At the end of
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.